Healthier people · Kinder planet · Brighter tomorrows
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SUZAN RAAD
Science for a more conscious life
Work with Suzan

1:1 & Nutrition Programmes

Private consultations and personalised programmes in nutrition, gut and metabolic health, healthy ageing and life coaching, delivered one to one by Suzan Raad, online in the UK, the United States, Canada, Australia and worldwide.

Book a 1:1 private consultation

Private Consultation

Nutrition • Lifestyle • Metabolic Health • Human Performance

A personalised 90-minute consultation to explore your nutrition, lifestyle, metabolic health and performance goals in detail.

Ideal if you want expert guidance, a clear starting point and a personalised action plan without committing to a full programme.

90 minutes
£150

A personalised action plan to take away and follow.

Nutrition programmes

The Code programmes

Four-week personalised programmes with four private sessions, a plan built around you, weekly support and the EpigenX™ book and 28-day journal.

IBS • Digestion • Bloating • Gut Health

The Gut Code™

4-Week Personalised Nutrition Programme
£500

Designed for people experiencing IBS, bloating, digestive discomfort or irregular gut symptoms, with a personalised food and lifestyle strategy.

The programme focuses on practical nutrition, routine, symptom patterns and sustainable habits, with weekly guidance and progress review.

  • 4 private sessions
  • Personalised plan
  • Weekly guidance
  • Progress review
  • EpigenX™ Book
  • 28-Day Journal
Weight • Appetite • Metabolic Health • Lifestyle

The Metabolic Code™

4-Week Personalised Metabolic Nutrition Programme
£500

Focused on weight management, appetite regulation, energy, meal timing and metabolic habits through personalised nutrition and lifestyle coaching.

You receive a structured strategy designed around your routine, goals and food preferences, with accountability and progress tracking across the four weeks.

  • 4 private sessions
  • Personalised nutrition strategy
  • Weekly accountability
  • Progress tracking
  • EpigenX™ Book
  • 28-Day Journal
Healthy Ageing • Nutrition • Lifestyle • Performance

The Longevity Code™

4-Week Healthy Ageing & Performance Programme
£500

Created for clients who want to optimise nutrition, sleep, daily energy and lifestyle habits that support long-term health and healthy ageing.

The programme brings together personalised nutrition, lifestyle structure and performance-focused habits to create a practical plan you can continue beyond the four weeks.

  • 4 private sessions
  • Personalised longevity strategy
  • Lifestyle recommendations
  • Progress review
  • EpigenX™ Book
  • 28-Day Journal
Life Coaching & Signature Programme

Quantum Reality™

Life Coaching • Vision • Identity • Results

A private coaching pathway for people who want clarity around the life they want, stronger habits, greater self-direction and a practical plan for meaningful change.

It combines life coaching, behaviour change, human potential and quantum-inspired perspectives to help move from vision into consistent action.

Clarity • Goals • Direction

Quantum Reality Consultation

90 minutes
£150

A focused private coaching session to clarify your goals, identify patterns that may be holding you back and define the next practical steps.

You leave with a clearer direction and a structured action plan that turns intention into purposeful action.

Identity • Goals • Accountability

Reality Shift™

4-Week Private Life Coaching Programme
£500

Four private coaching sessions designed to move from intention to action through identity work, goal setting, behaviour change and accountability.

The programme creates a structured pathway from your current reality toward the goals you want to pursue, with weekly actions and progress review.

  • 4 private coaching sessions
  • Personal Reality Roadmap
  • Weekly action steps
  • Progress review
  • Ongoing guidance
Signature 28-Day Programme

EpigenX™ 28-Day Programme

Book • Journal • Guided Nutrition Programme

A structured 28-day nutrition and lifestyle programme designed to support better everyday habits, food choices, routine and consistency.

The programme gives you a clear framework to follow day by day, supported by the EpigenX™ book and journal for reflection, tracking and implementation.

  • EpigenX™ Book
  • 28-Day Journal
  • Guided programme framework

Not sure which programme is right for you?

Start with a 90-minute private consultation
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Nutrition, coaching, books and transformative experiences to help you live healthier, think differently and create a more meaningful life.

Visit

360 Degree Clinic
58A Victoria Road
Surbiton KT6 4NQ

Book a consultation →

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