Four weeks to move from what you want to what you actually do.
Private life and mindset coaching with Suzan Raad, online. Reality Shift™ is a four week programme of identity work, goal setting, behaviour change and accountability, for people who know what they want and are tired of circling it.
Most people do not need more information. They need a clear picture of what they are aiming at, the habits that support it and someone holding them to it each week. That is what this programme is.
Each week has a session, a focus and a small number of actions that you report back on.
An honest look at your current reality, what you want instead, and the gap between them in plain terms.
The beliefs, habits and self talk that keep producing the same result, and what to replace them with.
Your goals broken into weekly actions you can hit, with the obstacles named in advance rather than discovered later.
Reviewing what moved, adjusting what did not, and setting the rhythm you will keep after the programme ends.
Private coaching, a written roadmap and weekly accountability. Nothing about this is a template.
About $630 USD. Sessions are booked at a time that works in your time zone, anywhere in the world.
A single 90 minute private coaching session to get clear on what you actually want, name the patterns getting in the way, and leave with the next practical steps.
Ideal if you want direction and momentum without committing to the full four week programme.
About $190 USD. Booked in your time zone, anywhere in the world.
Suzan Raad is a nutritionist, coach and the author of Epigenix, Epigenetic Awakening, Epigenetic Diet and Back to Babylon. She is co-founder of 360 Degree Clinic in Surbiton, London, and works with clients online across the UK, the United States, Canada, Australia and beyond.
Her coaching draws on the same idea as her nutrition work: the signals you send yourself every day, in thought as well as food, shape what your body and your life produce.
Quantum Reality is a single 90 minute session for clarity and direction. Reality Shift is the four week programme, with four sessions, a written roadmap and weekly accountability.
No. Coaching works forward from where you are now towards what you want. It is not treatment for a mental health condition, and Suzan will say so if therapy is the better fit.
No. Most clients are doing reasonably well and want more direction, focus or momentum.
Yes. All sessions are online and clients join from the United States, Canada, Australia, Ireland and the Gulf, in their own time zone.
One session plus the actions you agree, which are designed to fit a normal working week rather than add another job.
It is a way of framing choice and attention: that what you focus on and act on repeatedly is what your reality ends up made of. The work itself is practical, not mystical.
Nutrition, coaching, books and transformative experiences to help you live healthier, think differently and create a more meaningful life.
360 Degree Clinic
58A Victoria Road
Surbiton KT6 4NQ
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